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Your circadian rhythm is your, “sleep/awake cycle,” it is a 24 hours cycle your body goes though with sleep and being awake. Regulating your rhythm is the best thing you can do for your sleep hygiene. Certain bodily and brain processes can only happen when you are sleeping, and if you are not sleeping well

Bottom Line: Chronic inflammation is one of the most significant health issues many of us will face today. It’s been linked to everything from chronic pain to a wide range of other mild and serious medical conditions.  It’s important not to mistake acute inflammation for chronic inflammation.  Acute inflammation describes your body’s natural defense mechanism

Carpal tunnel is a diagnosis that often gets blamed for all hand and finger pain. But what is carpal tunnel? Lets start this journey at the beginning of the median nerve. The median nerve is what gets irritated in Carpal Tunnel Syndrome. Along this journey of the median nerve I  want you to remember that nerves like

What is organic agriculture? The International Federation of Organic Agriculture Movements defines organic agriculture as,  “a production system that sustains the health of soils, ecosystems and people. It relies on ecological processes, biodiversity and cycles adapted to local conditions, rather than the use of inputs with adverse effects. Organic Agriculture combines tradition, innovation and science

This is a question we get a lot. Can Chiropractic care help with (insert random pain here)?  If you fill the blank with a cause of neuro-musculoskeletal pain, the answer is YES!  What is neuro-musculoskeletal pain?  This is pain that is caused by nerves, muscles, and the ligaments, tendons, and joints that hold your bones

The DUTCH test stands for Dried Urine Testing for Comprehensive Hormones. This Dried Urine test lets us work backwards to better understand what is going on inside your body. By studying what is left in your urine we can evaluate how well your body is processing a variety of hormones key to your health and

YES! Chiropractors are musculoskeletal (muscle and joint) specialists and even at a low speeds your muscles and joints after a car accident may be experiencing some level of shock and pain. The sudden, unexpected motions your body experienced during a collision can have a large impact on your body, even if you feel fine it

Never been to a Chiropractor before? That’s ok! We’re going to walk you through what to expect  on your first appointment at Premier Chiropractic Clinic. Your first appointment will be the longest appointment and it may take anywhere from 30-60 minutes. During this appointment your doctor is going to review your intake paperwork. To make your